Understanding Burnout: Prevention & Treatment

Burnout is a debilitating phenomenon that effects individuals and their wider sphere of influence, whether in a work setting, or in personal relationships. This course is designed to address the following:

• Recognising symptoms and stages of burnout (and compassion fatigue where appropriate)
• Setting boundaries and delineating our spheres of influence.
• Adopting a meaning-based approach to prevention, recovery, and growth.